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Relax and Unwind at Integrative Therapies

Massage therapy is manual manipulation of muscles, connective tissues, tendons, and ligaments to enhance your health and well-being. We offer several types of massage which include:

Swedish Massage

Swedish massage uses long, gentle strokes, which increase the level of oxygen in the blood, decrease muscle toxins and improve circulation.

Assisted Stretching

Assisted stretching releases tension, improves movement and creates better balance in muscle groups and systems.

Neuromascular Techniques

These techniques release deeply held tension and heals neural pathways of movement.

Deep tissue Techniques

A deep tissue massage can be used to break up fibrotic tissue to release chronic muscle tension which improve the body's alignment and posture.

Craniosacral Therapy

Craniosacral therapy is a gentle technique that works with the cerebral spinal fluid, cranial bones and fascia. This allows the body to transition from the sympathetic nervous system to the parasympathetic nervous system.

Pre and Postnatal Massage

This massage helps circulation, edema and back, leg and joint pain. The session is designed to support the body for maximum comfort.

For more information or to book an appointment contact us at (970) 648-7103.