UV Skin protection & Safety Tips

Tips for keeping your skin safe and healthy in the sun. 

Summer in the Gunnison Valley means long days on the trail, afternoons on the water, and plenty of time enjoying the outdoors. But with our high elevation and more than 300 days of sunshine each year, our community is exposed to significantly higher levels of ultraviolet (UV) radiation than many other parts of the country. In fact, Gunnison County has one of the highest rates of skin cancer in Colorado.

The good news? A few simple habits can go a long way in protecting your skin and reducing your risk of skin cancer.

Tip 1: Seek Shade

Tip 2: Be Mindful of Reflected UV Rays

Tip 3: Wear Sunscreen Everyday & Reapply Often

Tip 4: Cover Up

Tip 5: Check Your Skin Regularly

Expert Skin Care Close to Home

Whether you have a concerning spot or simply want the peace of mind that comes with an annual skin exam, Dr. Nickolas Poulos, Gunnison Valley Health's board-certified dermatologist, is here to help.

To schedule a full-body skin check or learn more about our dermatology services, call our Specialty Clinic at (970) 641-3927.

Enjoy everything summer in the Gunnison Valley and remember that protecting your skin today helps keep it healthy for years to come.